What is H1N1 (Swine Flu)?

WHAT IS H1N1 (Swine Flu)?

H1N1 influenza is a new flu virus that first caused illness in Mexico and California in March, 2009. H1N1 infection has been reported to cause a variety of flu-like symptoms including fever, cough, sore throat, body aches, headache, chills, fatigue, nausea, vomiting and/or diarrhea. Spread of H1N1 influenza is thought to occur in the same way that seasonal influenza spreads. Flu viruses are spread mainly from person-to-person through coughing and sneezing. Sometimes people may become infected by touching something (such as a surface or object) with flu viruses on it and then touching their mouth or nose.

WHAT CAN YOU DO TO STAY HEALTHY?

There are everyday actions people can take to stay healthy.
Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective.
Avoid touching your eyes, nose or mouth. Germs spread that way.
Try to avoid close contact with sick people.
Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.

If you get sick, it is recommended that you stay home from work or school and limit contact with others to keep from infecting them.